Call or Text us
813-485-6219
Classes and Events
Perinatal Yoga
Safe for pregnant moms of all trimesters
No prior yoga experience required
Yoga for pregnant and/or postpartum moms
Improve strength, balance and endurance
Stay active and calm through your pregnancy and postpartum
$1 to save your spot- donation based class
Next Class: Saturday 5/30 9a-10a
709 N Park Rd #9
Limited to 12 Participants
Birth Prep Class
Safe and educational for all trimesters
No prior fitness experience required
Practice safe, guided exercises to support labor positions
Improve breathing, mobility, and pelvic control
Learn ways to have the smoothest labor and delivery possible
709 N Park Rd Plant City, FL
Limited to 15 Participants
OUR SERVICES
Pelvic Floor Physical Therapy
Pregnancy and Postpartum Recovery
Core and pelvic floor rehab
Mental Health Support
Pregnancy and Postpartum anxiety/depression
Identity shifts
Grief and loss
Lactation Consulting
Milk supply concerns
Latch issues
Pumping
FREQUENTLY ASKED QUESTIONS
What should I expect during my first visit?
Your first visit begins with a comprehensive consultation where our experts will assess your needs and create a plan of care. We will recommend personalized treatment options and answer any questions you may have to ensure you feel comfortable and informed.
Do I need a referral?
No, you do not need a referral to get an appointment with any of our services.
Do you accept insurance?
At this time we offer self pay with a superbill to submit to your insurance for reimbursement. We also have Klarna and Afterpay options to split your bill into smaller payments. HSA cards are also accepted.
Call our office to discuss your options at 813-485-6219
Do you offer packages or memberships?
Yes, we offer a variety of packages and memberships designed to provide you with ongoing care and savings. Our packages bundle popular treatments for comprehensive care, while our memberships offer exclusive benefits and discounts. Contact us to learn more about our current offerings and find the perfect plan for your needs.
Where are you located?
We are currently offering home visits in Plant City, FL and surrounding areas or telehealth visits. We also rent space at 709 N Park Rd in Plant City, FL and 905 S Missouri Ave, Lakeland, FL.
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