Call or Text us

813-485-6219

Classes and Events

More about each of our classes:

Birth Prep Class

Safe and educational for all trimesters

No prior fitness experience required

  • Practice safe, guided exercises to support labor positions

  • Improve breathing, mobility, and pelvic control

  • Learn ways to have the smoothest labor and delivery possible

709 N Park Rd Plant City, FL

Limited to 15 Participants

Perinatal Yoga

Safe for pregnant moms of all trimesters

No prior yoga experience required

  • Yoga for pregnant and/or postpartum moms

  • Improve strength, balance and endurance

  • Stay active and calm through your pregnancy and postpartum

  • $1 to save your spot- donation based class

Next Class: Wed 3/4 10a-11a

709 N Park Rd Plant City, FL

Limited to 10 Participants

Mommy and Me

Support group for pregnant and postpartum moms

FREE

  • Meet other moms

  • Bring your little ones with you

  • Get support from other moms and our team of healthcare professionals

709 N Park Rd Plant City, FL

Limited to 20 Participants

Postpartum Pelvis and Core

For moms under 2 years postpartum

  • Recover and strengthen

    your pelvic floor and core

  • 30min class with Q+A at the end

709 N Park Rd Plant City, FL

Limited to 10 Participants

Stroll and Sip

For moms of all walks of life

FREE

  • Stroll in the park with other moms

  • Ask our team of healthcare professionals anything!

Bonnet Springs Park

Meet at the playground parking lot

Lakeland, FL

OUR TEAM

Sarah Falbo

Pelvic Floor Physical Therapist

Shanieza Juman

Psychotherapist

Glenda Holcomb

Pelvic Floor Physical Therapist

LizMarie Rivera

Lactation Consultant

FREQUENTLY ASKED QUESTIONS

What should I expect during my first visit?

Your first visit begins with a comprehensive consultation where our experts will assess your needs and create a plan of care. We will recommend personalized treatment options and answer any questions you may have to ensure you feel comfortable and informed.

Do you accept insurance?

At this time we offer self pay with a superbill to submit to your insurance for reimbursement. We also have Klarna and Afterpay options to split your bill into smaller payments. Call our office to discuss your options at 813-485-6219

Do you offer packages or memberships?

Yes, we offer a variety of packages and memberships designed to provide you with ongoing care and savings. Our packages bundle popular treatments for comprehensive care, while our memberships offer exclusive benefits and discounts. Contact us to learn more about our current offerings and find the perfect plan for your needs.

Where are you located?

We are currently offering mobile home visits in Plant City, FL and surrounding areas or telehealth visits. We also rent space at 709 N Park Rd in Plant City, FL

CONTACT US

813-485-6219

Plant City, FL

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